Creating Healthy Lifestyles for All Citizens of Carteret County

The Countdown Is ON!

• Sign-up FREE for Countdown Counter

What is it?

CountDown Carteret is a free county-wide initiative to promote awareness for living a healthier life. The goal is for participants to adopt five (5) healthy habits from the A-Z healthy habit list. There is a list available in PDF format, and one list is for both adults and kids!  Print out the list, choose your habits you would like to adopt, and mail in the bottom portion (Keep the top part to remind you to work on making those changes!)

A-Z Healthy Habit List

This initiative is sponsored by Healthy Carolinians of Carteret County and other supporting agencies and community members.

Anyone can join CountDown Carteret from now through September 30^th by mail or email.

Free Workshops will also be available to Businesses, Churches, Clubs, and Organizations throughout the year who would like to create healthier environments for their employees and members. Attend free Families Eating Smart Moving More workshops!  Contact us for more information.

 

 

What do I do? 

1.  Choose and adopt 5 healthy habits to work on from now until May 2009.
      Registration deadline September 30^th, 2008. 

2.  Complete CountDown Carteret  form by mail or e-mail.

     Mail bottom portion to
Carteret County Health Department
C/o Andrea Boyd 
     3820 A Bridges Street, Morehead City NC 28557

                                          or

E-mail registration information to countdowncarteret@live.com

3.  Check out the internet resources listed on the back of the registration sheet.

4.  Participate in CountDown Carteret events throughout the year!

5.  Work on changing your behavior and adopting your 5 habits!

6.  Receive Eat Smart Move More newsletter with tips, fun activities, and healthy   

recipes via e-mail. (Request can be made to mail, if you do not have e-mail)

7.  Submit results to be entered in drawing for grand prizes!

8.  Celebrate your success at the May 2009 CELEBRATION!

Support is just an email or phone call away.  Participants this year will receive the Eat Smart Move More Newsletter, information on local resources and upcoming events, ideas and fun activities for better health, and other community related news via email!  Those who sign up by Sept 30^th will be registered for the grand prizes drawing in May!!!!

Questions?

Want to learn more about CountDown Carteret call Andrea Boyd at 252-222-7779 or email countdowncarteret@live.com

Healthy Carolinians of Carteret County is a 501(c)(3) nonprofit.

 



Healthy Carolinians of Carteret County

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